HIGH-CONFLICT FAMILY THERAPY.
Guiding your family from conflict to connection.
When you feels like your family is constantly walking on eggshells.
Navigating life as co-parents isn't just about scheduling or deciding who takes the kids on weekends. It’s about grappling with the deep-seated frustration of wanting what’s best for your children but being unable to communicate effectively. It's dealing with the grief of no longer getting along with someone you once loved deeply. Everything has changed, and you can't help but see the impact it’s having on your children. You both want better. You aspire to model good communication and make this transition as smooth and non-traumatic as possible. The weight of how this conflict might be affecting your kids is heavy—it's keeping you up at night.
You’re tired of feeling:
Frustrated by the lack of communication that leads to endless arguments.
Exhausted from the emotional rollercoaster that comes with each exchange.
Worried about the impact your strained relationship is having on your children.
how we can help
At Poole Conflict Solutions, we specialize in helping families break free from high-conflict.
Our approach includes:
Open and Honest Communication: We facilitate safe, structured conversations that give each family member the space to express their feelings and perspectives without fear of being shut down or judged.
Understanding and Empathy: We help you explore the underlying issues driving the conflict, fostering a deeper understanding and empathy among family members.
Breaking Negative Patterns: We guide you through practical steps to disrupt harmful communication patterns and set the stage for healthier interactions.
Emotional Healing: We support each family member in processing their emotions, helping to heal the wounds caused by ongoing conflict.
imagine if you could…
Find Calm Amid the Chaos
Wake up each day without the fear of another argument, feeling a sense of calm and stability in your home.
Communicate with Compassion
Have open, honest conversations that lead to understanding rather than more conflict, fostering a sense of connection and safety within your family.
Rebuild Trust and Connection.
Experience the joy and closeness that seemed lost, creating new positive memories and a stronger family bond.
WE want you to know:
We are dedicated to helping your family move beyond the pain and conflict to a place of understanding and connection.
Let’s work together to rebuild the peace and harmony that can make your family life truly fulfilling.
faqs
Common Questions About High-Conflict Family Therapy
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The timeline for seeing positive changes can vary depending on the severity and duration of the conflicts. Some families notice a shift in dynamics after just a few sessions, while others may need more time to work through deeply rooted patterns. Our goal is to create a space for open communication and understanding, helping you to see progress at a pace that feels right for your family.
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While we explore the underlying issues that contribute to the current conflict, our focus is not on reliving every argument or rehashing every disagreement. Instead, we aim to understand the patterns that have developed over time and how to break free from them. Therapy is about moving forward and learning new ways to interact, not dwelling on the past.
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It's common for some family members to be hesitant about starting therapy. We address this by creating a safe, non-judgmental environment where everyone’s feelings and perspectives are respected. Our approach involves meeting each family member where they are and working together to find common ground. Change can be challenging, but we’re here to support each step of the journey.
Ready to get started?