Frequently asked questions

Got questions? We’ve got answers.

  • At Poole Conflict Solutions, we specialize in high-conflict relationships, coparenting support, and reunification therapy, as well as couples counseling for new parents. Our work focuses on helping you understand what’s driving the conflict, improve communication, and rebuild the connection that has started to feel out of reach. We use evidence-based approaches, including the Gottman Method, Cognitive Interpersonal Therapy, and experiential techniques. We are trauma-informed and have advanced training in perinatal mental health, allowing us to support couples and families through some of the most stressful and vulnerable moments in their lives.

  • Online therapy at Poole Conflict Solutions is conducted through secure, HIPAA-compliant video conferencing platforms. Sessions are similar to in-person meetings, focusing on your goals and concerns, with the flexibility to attend from the comfort of your home. We provide personalized, goal-oriented therapy tailored to your specific needs, ensuring effective outcomes.

  • Couples, coparenting and reunification therapy are $225 a session. Discernment counseling sessions are $350. We don’t accept insurance directly, but we provide monthly superbills you can submit to your insurance for possible out-of-network reimbursement. Many clients receive partial reimbursement depending on their plan.

  • We understand that life can be unpredictable. If you miss a session, we ask that you provide at least 24 hours' notice to reschedule. If you cancel within 24 hours of a scheduled appointment, you will be charged a no-show fee equal to the full session cost.

    Frequent missed sessions without notice may require a discussion about your commitment to therapy, but we are here to support you, not to penalize you. Our goal is to work with you to find solutions that fit your schedule and needs.

  • To begin therapy, simply contact us to schedule an initial consultation. During this session, we’ll discuss your specific needs, answer any questions you may have, and develop a tailored plan to help you achieve your goals.

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