Couples Therapy in Crofton, MD
When Your Relationship Feels Like It's Falling Apart
You’re not sure how things got this bad. The person you once leaned on now feels like someone you can’t even talk to. Every conversation turns into an argument. Or worse — it’s just silence. If there’s been a betrayal, you might feel like you’re on a rollercoaster — some moments you want to fix it, others you’re done. And if you’ve just had a baby, everything is different. You're exhausted, overwhelmed, and not sure how to be partners anymore.
At Poole Conflict Solutions, I work with couples in Crofton, MD who are stuck in these exact moments. And I want you to know: you're not alone, and things can get better.
We Help Crofton, MD Couples With:
Help you both feel seen, understood, and emotionally safe
Create a space where no one is the “bad guy” and both perspectives matter
Give you practical tools to de-escalate conflict and repair more quickly
Identify and shift the patterns that keep you stuck in cycles of fighting or silence
Slow down heated conversations so you can both actually hear each other
Teach you how to communicate clearly, without criticism or defensiveness
Support for Infidelity and Broken Trust
When trust is broken, everything changes. Whether it was sexting, an emotional affair, or a full-blown betrayal — it hurts. You might feel angry, hurt, numb, or all three at once. And you might not know what you want: to leave, to stay, or just for the pain to stop.
I specialize in helping couples navigate betrayal with compassion, structure, and honesty. You don’t have to have it all figured out before coming to therapy. I’ll help you both understand what happened, whether trust can be rebuilt, and how to move forward — together or separately — with clarity.
Therapy after infidelity is hard, but it’s possible. Many couples I work with come out stronger on the other side.
Online Couple Therapy in Crofton, MD
Although my practice is fully virtual, I work with many couples in and around Crofton, MD. I know how busy life gets in this area — between work, commuting, and parenting, finding time for therapy can feel impossible. Online therapy makes it easier.
Whether you live near Crofton Park, shop at Waugh Chapel, or commute to nearby Annapolis or DC, you can get expert couples therapy from the comfort of your home — no babysitter or traffic required. Therapy can fit into your real life. And for many of my clients, the privacy of online sessions actually makes it easier to open up.
Your relationship doesn’t have to feel this hard forever. Whether you’re facing constant conflict, trying to rebuild trust, or struggling to reconnect after having a baby — there’s help.
At Poole Conflict Solutions, I work with couples in Crofton, MD and across Maryland, Virginia, and Washington, DC. Therapy isn’t about blame — it’s about finding a better way to relate, communicate, and feel close again.
You Don’t Have to Stay in Survival Mode
Start here
Ready to take the first step? Schedule your free 15-minute consultation today.
Let’s talk about what’s going on and how I can help.